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Gal Darrash
Weight Loss: Its all in the mind.
Workshop Details
In this inspiring talk, Gal Darrash reveals how strengthening willpower and motivation can be life-changing for weight loss. She shares simple, powerful strategies to build inner resilience, stay consistent, and make healthier choices feel natural. By shifting your mindset, Gal shows, you’re not just losing weight—you’re transforming your life and embracing a path to lasting health and empowerment.
Presenter Bio
Gal Darrash is a visionary wellness entrepreneur and the founder of ESSTA, a transformative platform dedicated to improving mental and physical health. With a focus on holistic wellness, Gal launched ESSTA to offer practical, science-backed toolkits that empower people to lead healthier lives. Under her leadership, ESSTA has gained recognition for its innovative approach to weight management, anxiety reduction, and sleep improvement, catering to the specific needs of modern-day individuals. By blending evidence-based techniques with accessible, easy-to-follow resources, Gal has positioned ESSTA as a trusted guide for those seeking sustainable mental health solutions. Through ESSTA, Gal has helped thousands achieve meaningful lifestyle changes, and her work continues to inspire a growing community dedicated to wellness.