Kareen Griffiths

Kareen is a Mindfulness Expert, Mindful DJ and Founder of Calmify a boutique mindful change consultancy. She loves delivering engaging, vibrant mindfulness sessions that help audiences to find calm and focus on what matters most in their personal and working life. Her work has taken her to events all over the country, such as the Manchester Mindfulness Festival, London’s Stylist Restival as well as playing at retreats in the UK and abroad. As someone who has a passion for music, Kareen's Mindful DJ sets, creates deep, soulful and spiritual, chilled beats to elevate the soul. At its core, its about bringing people together through the joy of sound and using it as a tool to promote mindfulness and a space to be more self-aware and emotionally empowered. Kareen brings fun, creativity and passion to every event to create a safe space for all and is dedicated to helping others find inner calm so that they can thrive in life. Kareen was a finalist for GLOMAMA Wellness Mama awards as being a finalist for Women Who Worcestershire, Women Who Inspire Award, and the Multicultural Business Community Champion Award Health and Wellbeing Champion Award. She has been featured in Stylist Magazine, Women's Health, The Guardian and Huffington Post.