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Henika Patel
Demystifying Tantra
Workshop Details
Experience the power of Tantra with a soul nourishing journey for self love, connection and joy! Ever wondered what Tantra really is? As the sister science of yoga, tantra is the path of total love, acceptance and celebration. It is one which is hugely misunderstood in the west and popular culture to mean 'sex'. Traditional tantra however, does not need a partner. It is one which connects you deeply to temple of your heart and mind. It invites you to experience deeply and to enter the bliss of your body. In this session, you'll demystify what tantra is and isn't with the theory based in playful and practical exercises, you will be taken on a journey into the heart with a unique mixture of movement medicine, connection and celebration!
Presenter Bio
Henika is author of the book 'SENSUAL' and the founder of the School of Sensual Arts, a global platform leading the sensual revolution! The ethos invites you to connect deeply, to express freely, love intimately and lean into your desires so that you can lead life by the heart! At SOSA, pleasure is your portal. As a British Indian, she offers a unique blend of her cultural lineage through the eastern ancient arts with her studies in western arts and psychotherapy. Having worked with Louis Theroux, Channel 4 and Women's Health, she shares tantra yoga, couples intimacy workshops and Shakti circles to a worldwide online community with beautiful in-person retreats around London and Europe. You’ll catch her breaking taboos around sensuality, shame, cultural appropriation and tantra on her Instagram @henika.x!!