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Liz Daffen
Soundbath with Liz Daffen
Workshop Details
Let Liz take you on a journey inspired by her teacher Anne Malone from Oasis of Sound. This sound scape will take you on a blissful wave made up of Tibetan singing bowls, Drums, Chinese Wind Gong, Rainstick, Sansula and Koshi Bells. You’ll explore how you can also create your own vibrational healing sound.
Presenter Bio
Liz has been teaching yoga for 8 years. She loves this deeply nourishing practice and continues to explore and study it’s many facets. She is inspired by how much movement and sound can have such an effect on mood and enhance our everyday lives. The addition of music with movement is powerful, aiding a deeper state of relaxation and connection to self. Liz has a relaxed style and her regular classes include: online Bedtime yoga with a mix of yin, hatha/vinyasa and sound, monthly candlelight yin yoga with sound bath and weekly gentle vinyasa style class.