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Alex & Catarina
Connecting Through Sound
Workshop Details
Learn how to express and connect to the heart chakra using sound and voice. This session will involve instruments such as Tibetan singing bowls, shamanic drum, sansula and koshi bells, as well an improvisation using the voice.
Presenter Bio
Catarina is a classically trained singer who has been exploring mindfulness through sound, breath, and movement over the past 3 years.
Her passion is blending wisdom from different cultures, using various practices and techniques. She is a curious soul, always eager to travel, listen and learn from different perspectives.
Catarina’s work also includes Music in Community, using singing and chanting to better people’s mental and physical health, aiming to improve their quality of life.
She has worked with world leaders in the fields of Opera performance, Music Therapy, Yoga, Kirtan, Sound Healing, Meditation and Breathwork.