free area
Susan Stansfield
Yoga Nidra with accompanying sound bath
Workshop Details
How would it be to take just 30 minutes and reconnect with the earth and stillness? Nothing you need to do, nothing you need to know and nothing expected of you other than to rest. To be in the right place, at the right time, with the right people and do nothing.
If you feel it would be good in a day offering stimulus from every corner to take time to REST come and join us. You can expect a deeply relaxing Yoga Nidra with accompanying Soundbath and to leave feeling calm, energised and recharged ready to tackle the rest of the show.
Presenter Bio
Susan has been a passionate Yogi for over 15 years. She began to study more deeply and became a Sivananda Yoga Teacher in 2021. I have also studied Yoga Nidra with the Yoga Nidra Network and love to incorporate sound into Nidra after studying Sacred Sound with Anne Malone.