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Elisabeth Brooke
Ageing Gracefully: A Holistic Guide to Later Life
Workshop Details
Ageing does not necessarily mean decline. Many people age with grace and flair, but what is their secret? In this talk, Elisabeth will discuss how to age healthily and with flair. Discover some of the physical, emotional, mental, and spiritual factors which age us and explore practical solutions to improve wellbeing. There will be a short meditation for participants to connect deeply with themselves. Content is from Elisabeth's new book, Ageing Gracefully.
Presenter Bio
Elisabeth Brooke qualified as a Medical Herbalist in 1980 with the National Institute of Medical Herbalists. She is a Psychosynthesis counsellor and Astrologer. She has a private practice as a herbalist and therapist working with clients all over the world. She teaches and runs seminars and trainings worldwide and online. She is the author of eight books including the best selling A Woman Book of Herbs and her new book, Ageing Gracefully.