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Nat Lue
Discover The Joy of Saying ‘No’ in Midlife
Workshop Details
Release resentment, overwhelm and anxiety by learning the joy of saying no. Nat will go into some of what we’re experiencing in midlife and how that intersects with people pleasing and our need to shed roles, so that we can not only take better care of ourselves, but also thrive as we move forward. Nat will then spend 15 minutes sharing practical tips to help you get up and running right away with figuring out when and how to say no.
Presenter Bio
Natalie Lue, 46, is a boundaries and relationship coach who‘s the creator of one of the longest running self-help blogs in the world, Baggage Reclaim, and The Baggage Reclaim Sessions podcast. The England-born, Ireland-raised author helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Natalie’s authored five books, including Mr Unavailable and the Fallback Girl and The Joy of Saying No (HarperCollins/Harper Horizon). Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others.