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Janey Lee Grace
Raising Your Vibration for the Sober Curious
Workshop Details
Could your life be better physically and emotionally without alcohol? Janey Lee Grace will share the truth about alcohol, often the 'elephant in the room', and share the joy of being free from the alcohol trap. Many people are not at rock bottom, but are waking at 3am and are not authentic, it could be lowering your vibration and keeping you stuck! Janey offers positive tips and techniques to be Happy Healthy Sober, and introduce simple practices to calm your nervous system, and raise our vibration, feeling authentic and fully 'present'.
Presenter Bio
Janey Lee Grace is an Amazon No 1 Best-selling author, speaker, and was co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon for 24 years. Formerly she was a backing singer with Wham! Kim Wilde and Boy George, had her own number 8 chart hit as Cola Boy with 7 Ways to Love, Janey has written five books on Holistic living including the number One Amazon best seller Imperfectly Natural Woman and her latest book is Happy Healthy Sober – Ditch the booze and take control of your life which encourages everyone to look again at their relationship with alcohol. After ditching the booze Janey launched a podcast ‘Alcohol Free Life’ focusing on sober self-care, she gave a TEDx talk Sobriety Rocks- Who Knew! https://www.youtube.com/watch?v=NktRXVUmQC8 And runs The Sober Club, a platform offering a non-judgemental community for people who are committed to sobriety and want to ‘upscale’ their life without the booze and focus on health and wellbeing. Janey is passionate about encouraging people to ditch the chemicals, focus on great nutrition, selfcare, and finding their purpose as she found for herself that quitting the booze was the missing link.