free area
Thimela Garcia
Kundalini Yoga & Chakra Cleansing
Workshop Details
Please join Thimela Garcia aka Chakramama Healing for a magical Kundalini Pranayama practice to cleanse your seven main chakras.
This 45-minute yoga class connects you with each chakra through specific breathing techniques and body movement. It helps to move the life force within your body and energy centres bringing a good flow on energy in your entire body. This practice helps you release unwanted tension and realigns your chakras leaving you calmer, balanced, lighter and energised. You'll feel so vibrant after this special chakra session!
This session is suitable to all levels but not suitable for people over four months into pregnancy.
Presenter Bio
Thimela is a passionate healer with an alternative approach, and is dedicated to helping her clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible. She loves empowering patients to understand their bodies and discover the gentle power of the healing arts. As an Energy Healer, she enjoys being able to bridge the gap between western medicine and the ‘alternatives’ while providing a safe and nurturing atmosphere in which to heal. She offers a wide range of holistic treatments such as reiki, sound healing, chakra balance, sound bath among others.