Join Catarina and Alex for a journey led by voice, flute and other sacred instruments such as Tibetan bowls, chimes, rainsticks and ocean drum. Let the healing sounds take you somewhere. Somewhere far, somewhere close, somewhere daring, somewhere safe. Bringing you back home to your heart.
Catarina is a Portuguese classically trained singer and sound healer. She has been exploring mindfulness through sound, breath, and movement over the past 4 years. Catarina's work also includes Music in Community, using singing and chanting to better people's mental and physical health, aiming to improve their quality of life.