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Nicola Chan Lee
Body Confidence Ceremony
Workshop Details
Travel back through your time line to the beginning, when you were free in your body, totally expressive and authentic and without a care in the world. Release the limiting beliefs you took on that made you dis-like your body, suppress your sexuality or feel you were not just absolutely perfect as you are. Nicola will use guided meditation and NLP to help you to let go of the past and accept and embrace your body and yourself in the now and in the future.
Presenter Bio
Nicola is a body confidence coach in liverpool offering coaching for females who want to break free from negative body image, Disordered Eating and live a life as their true authentic selves. She teaches women's self defence and burlesque for creative embodiment. Nicola has been a fitness professional for 20 years and a Mindset coach for 10, she is a public speaker, poet and fire and burlesque performer. She has lived experience with eating disorders and body dysmorphia and uses her skills and knowledge to empower others to also breaknfree from diet culture and define their own standard of beauty.