Philly is the host of the podcast 'The Wellness Way with Philly J Lay', which catapulted into the top 2% globally with 13 x #1 slots on the Apple Podcast charts. She is the author of 'The Natural Wellness Journal' and The Wellness Way: Your Natural Health Systems, an EFT/ Matrix Reimprinting Practitioner, Soma Breathwork coach and is a long-standing advocate for our health and that of the planet, discovering that everything is connected. After a near-death medical procedure, years of PTSD, addiction to opioids and alcohol whilst 'coping' with grief, resulting in a range of chronic illnesses including a tumour in her throat, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.