Bryony Hamerton

Sound is an integral part of Bryony's offering with her restorative yoga and Nidra classes featuring a range of instruments including the Tibetan bowls, the rain stick, the Sensula and the Celtic drum, as a yoga therapist Bryony uses Sound healing in her 1-2-1 sessions creating bespoke sounds to soothe the nervous system and promote deep rest. Since 2008 Bryony has instructed all kinds of yoga to everyone from professional footballers to Chelsea pensioners, whether in the stillness of Yin yoga meditation or the uplifting joy of yoga trance dance, Bryony delivers the calming of the mind that is yoga. She is a skilled and knowledgeable instructor and therapist, trained in various yoga styles including Prana Vinyasa flow with Shiva Rea, yoga for children & teens with Jo Manuel, The Minded Institute yoga therapy & Integral Yoga Psychotherapy. Still as passionate today as when she first began yoga in the 90�s Bryony brings a wealth of experience and a sense of humour to the yoga space every single time.