A celebration of holistic wellness, mindfulness, and inner harmony. Join us for an hour of rejuvenation with yoga, meditation, sound healing, and inspiring workshops to nourish your soul and elevate your spirit.
Kay is a yoga teacher and sound bath practitioner based in Ashford, Kent. As well as running yoga classes and sound baths, she supports local charities and initiatives to help communities find a positive way to find recovery and rest.
She's a passionate yoga teacher and sound healer, dedicated to guiding others toward balance and deep relaxation. Through yoga and transformative sound baths, she creates sacred spaces for healing and self-discovery. Join her on this journey of mindfulness and vibrational wellness!