Darshna Parmar

Step into a world of transformative energy with Darshna in this Chakra Balancing Yoga class, designed to harmonise and align your body's energy centres.

Suitable for all levels, this class invites you to explore the seven chakras, vibrant energy hubs that shape your physical, emotional, and spiritual health. Through a blend of mindful asanas, pranayama (breathwork), and meditation, Darshna will guide you in clearing blockages, awakening your energy, and creating a space of balance, peace, and clarity. As you move through the practice, you'll feel the flow of energy coursing through your body, activating and nurturing each chakra. This is a journey of self-discovery, where every breath, every movement, helps you tap into your inner power and strength.

Benefits of Chakra Balancing Yoga include the release of energetic blockages and restore flow Enhance vitality, emotional balance, and focus Improve strength, flexibility, and awareness Foster deep peace, harmony, and connection Experience the magic of aligning your mind, body, and spirit, releasing, restoring, and radiating with vibrant energy.